The Living Life Well Show

The Living Life Well Show

Hosted by: Jon Skelton, MD

This podcast is for those wanting common sense practical tips and education for optimizing all three areas of health: Physical (Body), Mental(Mind), and Spiritual Health-- all while being Bible based, and science...

All Episodes

Episodes

Episode 24 of the Living Life Well Show: H Pylori and why it is important to check for it

In this episode Dr Skelton discusses, h pylori, one of the most common bacterial causes of cancer, how to know if you have it and what you can do about it if you do.
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Episode 23 of the Living Life Well Show: Adrenal Health and how you can achieve it

In this episode Dr Skelton discusses the Adrenal gland, its' importance and how to get it in balance. If you want to learn more about how you can take control of your health Schedule a Free Discovery call with Dr...
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Episode 22 of the Living Life Well Show: Thyroid Treatment-the What, When, and How of it

In this episode Dr Skelton discusses his recommendation for achieving optimal treatment for hypothyroid conditions. If you're looking to move away from mainstream, medication-based, symptom care to TRUE Health and...
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Episode 21 of the Living Life Well Show: Insurance, a necessary evil?

In this episode Dr Skelton discuss health insurance, the reasons the system is the way it is, and alternatives to the traditional sick-care model.
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Episode 20 of the Living Life Well Show: Men's Health and Hormones

In this episode Dr Skelton discusses Men's Health and Hormones and the 5 conditions that lead to hormone dysfunction and the 5 things you can do to prevent or reverse that dysfunction. If you're looking to move away...
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Episode 19 of The Living Life Well Show: Marijuana and the Effect of Legalization

In this episode Dr Skelton discusses the unintended consequences of legalization of Marijuana and specifically the negative effects it can have on the consumers as well as our must vulnerable, young children.
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Episode 18 of The Living Life Well Show: How to read Food Labels and Identify the "Secret Sugars"

In this episode Dr Skelton discusses food labels and how to read and understand them so you can make the best purchase possible. Here is a link to the document he referenced in the episode:  Food Labels and...
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Episode 17 of the Living Life Well Show: Peri-Menopause/Menopause how do I help myself?

In this episode Dr Skelton discusses diet, lifestyle, and supplement changes you can make for yourself and when to pursue Hormone Replacement. If you're looking to move away from mainstream, medication-based, symptom...
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Episode 16 of the Living Life Well Show: Hormones and Testing

In this episode, Dr Skelton discusses how to really determine if sex hormone dysfunction is the driver of your symptoms or not. He discusses why taking a narrow focus, looking only at the sex hormones, can lead to a...
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Episode 15 of the Living Life Well Show: Finding Purpose and Healing while living with Chronic Disease

In this episode, Dr Skelton discusses ways that living your purpose and finding healing go hand in hand for those living with Chronic Disease.   if you're looking to move away from mainstream, medication-based,...
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Episode 14 of the Living Life Well Show: Mindset and Overcoming Trauma with Anne Trevino

In this episode Dr Skelton welcomes Anne Trevino, LPC. Anne works with individuals families, and couples to help them overcome Negative Mindset and Traumas and gives helpful exercises anyone can employ to allow growth...
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Episode 13 of the Living Life Well Show: Natural GLP-1 and Gut Health

In this episode Dr Skelton discusses all things related to good gut health, what to look for in probiotics, as well as what infections maybe disrupting your gut health and how to test for them. If you're looking to...
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