The Living Life Well Show

The Living Life Well Show

Hosted by: Jon Skelton, MD

This podcast is for those wanting common sense practical tips and education for optimizing all three areas of health: Physical (Body), Mental(Mind), and Spiritual Health-- all while being Bible based, and science...

All Episodes

Episodes

Episode 45 of the Living Life Well Show: Traditional vs Functional Medicine and the approach to testing

In this episode Dr Skelton discusses the traditional medicine approach to diagnosis and treatment and how that differs from the functional medicine approach. He also dives into the topic of standard range lab work was...
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Episode 44 of the Living Life Well Show: GLP-1's, you can but, should you?

In this episode Dr Skelton discusses GLP-1's and how you can but should you start this medication. Who should definitely stay away from them and who should exercise caution in starting as well as alternatives to the...
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Episode 43 of the Living Life Well Show: Living Life Well By God's Design

In this episode Dr Skelton discusses an exciting new opportunity to engage with Live Life Well---in person!!! He discusses his new course Living Life Well By God's Design and how you can be a part of it.....FOR...
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Episode 42 of The Living Life Well Show: The Gut Skin Connection

In this episode, Dr Skelton discusses the connection between atopic dermatitis (eczema), asthma, seasonal allergies and many other conditions and your gut health. He also discusses food sensitivity testing and why he...
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Episode 41 of The Living Life Well Show: Jump start your Wellness in this Holiday Season

In this episode Dr Skelton gives 4 proven ways you can implement healthy changes without starting a new diet, or exercise routine, and at most adding 5 minutes to your daily routine.
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Episode 40 of The Living Life Well Show: The Power of Micro Changes

In this episode Dr Skelton discusses small ways to achieve those goals that may have yet to be achieved as we end the year and the small changes you can implement now to set yourself up for success in 2025.
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Episode 39 Part 2 of the Living Life Well Show: Taste and See--Bread!!!

In this episode of The Living Life Well Show, Dr. Jon Skelton continues the discussion on the biblical and nutritional significance of bread. He explores how bread's original nutritional value has been compromised...
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Episode 39 of the Living Life Well Show: Taste and See-Bread!!!!

In this episode of The Living Life Well Show, Dr. Jon Skelton explores the ancient and biblical significance of bread, one of the worldā€™s oldest and most essential foods. From its first mention in Scripture to its...
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Episode 38 of the Living Life Well Show: The Healthy American, is there such a thing?

In this episode of the Living Life Well Show, Dr. Jon Skelton dives into the prevalence of chronic diseases in America and their connection to lifestyle choices, especially diet. He discusses how more than 50% of...
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Episode 37 Part 2 of the Living Life Well Show: Essential Supplements for Optimal Health with Jimmy Fitzpatrick: Magnesium, Vitamin D, and B Vitamins

In Part 2 of our series on supplements, Dr. Skelton is joined once again by supplement expert Jimmy Fitzpatrick, owner of Hub City Organics. Together, they explore the essential supplements Dr. Skelton frequently...
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Episode 37 of The Living Life Well Show: How to choose supplements with Jimmy Fitzpatrick

In this episode of the Living Life Well Show, Dr. Skelton is joined by Jimmy Fitzpatrick, a Navy veteran and now a veteran of the supplement industry with over 25 years of experience. They explore Jimmyā€™s unique...
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Episode 36 of The Living Life Well Show: Generational Health

In this episode Dr Skelton gives practical tips to start and maintain health in your home, in your children, and for generations to come.
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