All Episodes
Episodes
Episode 59 of the Living Life Well Show: Done with the Input Detox, What's Next?
Living Life Well Show: Post-Input Detox and Renewal Strategies In this episode of the Living Life Well Show, Dr. Jon Skelton discusses the next steps following an 'Input Detox.' This episode covers how to effectively...
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Episode 58 of the Living Life Well Show: Sleep and Sleep Apnea with Dr Beard
In this episode of The Living Life Well Show, host Dr. Jon Skelton delves into the intricacies of sleep cycles, the impacts of sleep aids, and the differences in sleep apnea between men and women with Dr. Beard, a...
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Episode 57 of the Living Life Well Show: Functional Dentistry and Sleep w/ Dr Elizabeth Beard, Part 1
Functional Dentistry & Sleep with Dr. Beard Part 1:
Welcome to the Living Life Well show! Join Dr. Jon Skelton as he speaks with Dr. Beard, a Functional dentist and sleep medicine provider. In this episode, they...
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Episode 56 of the Living Life Well Show: The Best Detox for your Overall Health
In this episode, Dr Skelton discusses the history and importance of doing a detox as well as his approach for you to get the most out of any detox you choose to do. If you would like more help with implementing this...
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Episode 55 of the Living Life Well Show-The Turner's: from Heart Attacks & Autoimmunity to a Life of Abundance
A New Episode Just Dropped and we wanted you to be the First to Know!! In this episode Dr Skelton gets the chance to speak with Roy and Sandi Turner and how with a little education and direction Sandi went from a life...
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Episode 54 of the Living Life Well Show: Regenerative Ranching with Canyon Valley Provisions
In this episode Dr Skelton introduces Canyon Valley Provisions owners, Jessica and Austin Ham. They discuss the Regenerative Ranching industry and the confusion around labeling when going to the grocery store. You...
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Episode 53 of the Living Life Well Show: GLP-1 vs IF--who loses more...........muscle?
In this episode Dr Skelton discusses two popular forms of weight loss and how each can be tweaked to preserve muscle mass. He also discusses his 40 Days to Begin Living Life Well and how this can help regardless of...
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Episode 52 of the Living Life Well Show: Why 40 Days to Begin Living Life Well?
In this episode Dr Skelton discusses the why behind his new health improvement program 40 Days to Begin Living Life Well. He discusses the scientific and Biblical aspects of undertaking any new change and what to...
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Episode 51 of the Living Life Well Show: The Rule of 3 to heal your Life
In this episode Dr Skelton discusses his Rule of 3 to recognize those things we do each day that are really helping us, as well as those that may be sabotaging us. If you are interested in the 40 Days to Begin Living...
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Episode 50 of The Living Life Well Show: Avoiding Toxins in Cooking
In this episode Dr Skelton discusses selecting the right foods as well as how to prepare them to avoid toxins and primarily the endocrine disrupting microplastics we see so abundantly in our food preparation today. If...
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Episode 49 of the Living Life Well Show: The end of Compounded GLP-1s: why and what that means for those on them
In this episode Dr Skelton discusses why compounding of the GLP-1s is ending and what that means for those on them, what the insurance qualifications are to stay on them and what you can do if you no longer qualify....
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Episode 48 of The Living Life Well Show: Measles and what you can do to prevent it
In this episode Dr Skelton discusses the recent Measles outbreak in West Texas and what you can do to prevent it.
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