The Living Life Well Show

The Living Life Well Show

Hosted by: Jon Skelton, MD

This podcast is for those wanting common sense practical tips and education for optimizing all three areas of health: Physical (Body), Mental(Mind), and Spiritual Health-- all while being Bible based, and science...

All Episodes

Episodes

Not Your Average Guy: 10 Choices Biblical Men Make (Pastor Mickey Eckles)

Tired of the "Suck it Up" Christian Men's Message? Pastor Mickey Eckles (Trinity Church) discusses his new book, Not Your Average Guy, offering 10 simple choices for biblical manhood rooted in integrity, strength, and...
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Men’s Health: Sleep, Testosterone & 5 Key Lab Tests (MD Guide)

Men of Action: Stop working constantly and start optimizing! A Functional Medicine MD breaks down the 3 lifestyle hacks and 5 key lab tests you need to assess your health, naturally boost testosterone, and reverse...
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Gut Brain Axis: Anxiety, Brain Fog & Serotonin (MD Guide)

Who is running the show—your Gut or your Brain? A Functional Medicine MD explains the connection between Leaky Gut, the Vagus Nerve, and symptoms like anxiety, depression, and brain fog. Learn how improving resilience...
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Episode 62 of The Living Life Well Show: FDA Ban on Desiccated Thyroid Medications: Armour Thyroid, NP Thyroid, and Nature-Throid Explained

The Living Life Well Show – Episode 62 Title: FDA Ban on Desiccated Thyroid Medications: Armour Thyroid, NP Thyroid, and Nature-Throid Explained Host: Dr. Jon Skelton Episode Summary: In this episode, Dr. Jon Skelton...
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Episode 61 of The Living Life Well Show: Overcoming Plateaus in Your Health

In this episode of The Living Life Well Show, Dr. Jon Skelton discusses the concept of plateaus and how they affect various areas of life, especially health. He provides practical advice on reassessing goals, tracking...
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Episode 60 of The Living Life Well Show: Free from Headaches

In this episode, Dr. Jon Skelton hosts Dr. Al Cobb to discuss the comprehensive approach to understanding and managing headaches. Dr. Cobb, a chiropractor specializing in head and neck conditions, shares insights into...
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Episode 59 of the Living Life Well Show: Done with the Input Detox, What's Next?

Living Life Well Show: Post-Input Detox and Renewal Strategies In this episode of the Living Life Well Show, Dr. Jon Skelton discusses the next steps following an 'Input Detox.' This episode covers how to effectively...
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Episode 58 of the Living Life Well Show: Sleep and Sleep Apnea with Dr Beard

In this episode of The Living Life Well Show, host Dr. Jon Skelton delves into the intricacies of sleep cycles, the impacts of sleep aids, and the differences in sleep apnea between men and women with Dr. Beard, a...
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Episode 57 of the Living Life Well Show: Functional Dentistry and Sleep w/ Dr Elizabeth Beard, Part 1

Functional Dentistry & Sleep with Dr. Beard Part 1: Welcome to the Living Life Well show! Join Dr. Jon Skelton as he speaks with Dr. Beard, a Functional dentist and sleep medicine provider. In this episode, they...
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Episode 56 of the Living Life Well Show: The Best Detox for your Overall Health

In this episode, Dr Skelton discusses the history and importance of doing a detox as well as his approach for you to get the most out of any detox you choose to do. If you would like more help with implementing this...
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Episode 55 of the Living Life Well Show-The Turner's: from Heart Attacks & Autoimmunity to a Life of Abundance

A New Episode Just Dropped and we wanted you to be the First to Know!! In this episode Dr Skelton gets the chance to speak with Roy and Sandi Turner and how with a little education and direction Sandi went from a life...
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Episode 54 of the Living Life Well Show: Regenerative Ranching with Canyon Valley Provisions

In this episode Dr Skelton introduces Canyon Valley Provisions owners, Jessica and Austin Ham. They discuss the Regenerative Ranching industry and the confusion around labeling when going to the grocery store. You...
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