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Episodes
Metabolic Reset Guide: Preview
This Episode Is For People diagnosed with metabolic syndrome, pre-diabetes, or type 2 diabetes.Ā Ā Anyone told their condition is "progressive" and can only be managed with medication Those struggling with high A1C...
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Stop Quitting: How to Rescue Your Resolutions & Find Your Vision
Ā **Episode Summary:** Did you know that by the second Friday of Januaryāstatistically known as "Quitter's Day"ā25% to 30% of people have already abandoned their New Year's resolutions? If youāve fallen off the wagon,...
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Reversing Diabetes Pt 3: Stop Eating These "Healthy" Foods
Key Topics: The "Healthy" Traps: Why corn, white potatoes, and tropical fruits (bananas, pineapples, mangoes) spike blood sugar like candy.
Glycemic Index vs. Fiber: How to choose veggies that blunt insulin...
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Stop Metformin Side Effects: 3 Supplements That Naturally Lower Blood Sugar (MD Guide)
Following up on our discussion about the root cause of Type 2 Diabetes (Insulin Resistance and Inflammation), Dr. Jon Skelton dives into the practical steps for lowering blood sugar naturally. This episode is...
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Reversing Type 2 Diabetes: Root Causes, Insulin Resistance & The Inflammation Myth (Part 1)
Are you or a loved one struggling with a Type 2 Diabetes diagnosis?In this critical first episode of the "Reversing Diabetes" series, Dr. Jon Skelton dives deep into the true root causes of Type 2 Diabetes, dispelling...
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Not Your Average Guy: 10 Choices Biblical Men Make (Pastor Mickey Eckles)
Tired of the "Suck it Up" Christian Men's Message? Pastor Mickey Eckles (Trinity Church) discusses his new book, Not Your Average Guy, offering 10 simple choices for biblical manhood rooted in integrity, strength, and...
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Menās Health: Sleep, Testosterone & 5 Key Lab Tests (MD Guide)
Men of Action: Stop working constantly and start optimizing! A Functional Medicine MD breaks down the 3 lifestyle hacks and 5 key lab tests you need to assess your health, naturally boost testosterone, and reverse...
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Gut Brain Axis: Anxiety, Brain Fog & Serotonin (MD Guide)
Who is running the showāyour Gut or your Brain? A Functional Medicine MD explains the connection between Leaky Gut, the Vagus Nerve, and symptoms like anxiety, depression, and brain fog. Learn how improving resilience...
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Episode 62 of The Living Life Well Show: FDA Ban on Desiccated Thyroid Medications: Armour Thyroid, NP Thyroid, and Nature-Throid Explained
The Living Life Well Show ā Episode 62 Title: FDA Ban on Desiccated Thyroid Medications: Armour Thyroid, NP Thyroid, and Nature-Throid Explained
Host: Dr. Jon Skelton
Episode Summary: In this episode, Dr. Jon Skelton...
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Episode 61 of The Living Life Well Show: Overcoming Plateaus in Your Health
In this episode of The Living Life Well Show, Dr. Jon Skelton discusses the concept of plateaus and how they affect various areas of life, especially health. He provides practical advice on reassessing goals, tracking...
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Episode 60 of The Living Life Well Show: Free from Headaches
In this episode, Dr. Jon Skelton hosts Dr. Al Cobb to discuss the comprehensive approach to understanding and managing headaches. Dr. Cobb, a chiropractor specializing in head and neck conditions, shares insights into...
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Episode 59 of the Living Life Well Show: Done with the Input Detox, What's Next?
Living Life Well Show: Post-Input Detox and Renewal Strategies In this episode of the Living Life Well Show, Dr. Jon Skelton discusses the next steps following an 'Input Detox.' This episode covers how to effectively...
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