All Episodes
Episodes
Episode 18 of The Living Life Well Show: How to read Food Labels and Identify the "Secret Sugars"
In this episode Dr Skelton discusses food labels and how to read and understand them so you can make the best purchase possible. Here is a link to the document he referenced in the episode:Â Â Food Labels and...
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Episode 17 of the Living Life Well Show: Peri-Menopause/Menopause how do I help myself?
In this episode Dr Skelton discusses diet, lifestyle, and supplement changes you can make for yourself and when to pursue Hormone Replacement.
If you're looking to move away from mainstream, medication-based, symptom...
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Episode 16 of the Living Life Well Show: Hormones and Testing
In this episode, Dr Skelton discusses how to really determine if sex hormone dysfunction is the driver of your symptoms or not. He discusses why taking a narrow focus, looking only at the sex hormones, can lead to a...
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Episode 15 of the Living Life Well Show: Finding Purpose and Healing while living with Chronic Disease
In this episode, Dr Skelton discusses ways that living your purpose and finding healing go hand in hand for those living with Chronic Disease.
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if you're looking to move away from mainstream, medication-based,...
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Episode 14 of the Living Life Well Show: Mindset and Overcoming Trauma with Anne Trevino
In this episode Dr Skelton welcomes Anne Trevino, LPC. Anne works with individuals families, and couples to help them overcome Negative Mindset and Traumas and gives helpful exercises anyone can employ to allow growth...
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Episode 13 of the Living Life Well Show: Natural GLP-1 and Gut Health
In this episode Dr Skelton discusses all things related to good gut health, what to look for in probiotics, as well as what infections maybe disrupting your gut health and how to test for them.
If you're looking to...
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Episode 12 Part 2 of the Living Life Well Show: Fasting Implementation
In this episode, Part 2 of Fasting, Dr Skelton discusses the Implementation of Fasting in all 3 forms: Biblical, Intermittent, and Dopamine. If you have not listened to Part 1 we suggest you do that before trying to...
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Episode 12 of the Living Life Well Show: 3 Kinds of Fasting: Biblical, Intermittent, and Dopamine???
In this episode Dr Skelton discusses 3 different kinds of fasting: Biblical, Intermittent/Food, and Dopamine.
If you're looking to move away from mainstream, medication-based, symptom care to TRUE Health and Wellness,...
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Episode 11 of The Living Life Well Show: Thyroid Health
In this episode Dr Skelton discusses Thyroid Health and the most common reasons people have thyroid issues that haven't been diagnosed or are under treated. He also discusses labs and dietary and lifestyle...
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Episode 10 of The Living Life Well Show: Reversing Diabetes....It can happen and does!!!
In this episode Dr Skelton discusses what standard care of Diabetes is, its' failures and how to get RADICAL if you want to get rid of your diabetes either by surgery, medications, or diet and lifestyle...
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Episode 9 of The Living Life Well Show: Autoimmunity: What is it? How'd I get it? How do I get rid of it?
In this episode Dr Skelton discuss all things autoimmunity. What is it, how do I get it and how can I get rid of it.
If you're looking to move away from mainstream, medication-based, symptom care to TRUE Health and...
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Episode 8, Part 2 of The Living Life Well Show: Weight Loss: GLP-1s, Fasting, Diet, Exercise, Sleep and Hormones
In this episode of the Living Life Well Show Dr Skelton continues his discussion about Weight Loss. In this episode he discusses diet, exercise, sleep, and hormones and how all need to be addressed for you to be able...
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